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Please connect through my social media platforms by using those buttons on the side. You may also email me directly at sarahlavendersmith (at) gmail (dot) com.

What Clients Say

"Sarah’s coaching has not only given me the fitness I needed to take on big goals, but also the emotional and mental preparation to endure when going on felt impossible.” - Tara Butson

"I received a coaching session with Sarah and her book as a Christmas present, and it is probably the best thing an ultrarunner (or aspiring ultrarunner) could receive as a gift! I am training for the Lake Sonoma 50 and Miwok 100K this spring, and Sarah and her book are excellent guides at helping me get out of my 'gray zone' of running and guiding me to train smarter and better. Thank you Sarah!" - Bill Bacon

"Sarah put together a solid, all encompassing plan to get me to that 100K ... The variety in the run program, strength building/plyometrics recommendations and explanations as to why the days/weeks and months are laid out as they are put my mind at ease about this big race. ... Without a doubt, working with Sarah was a great decision and I highly recommend her as a coach!" - Erin Vancellette

"Sarah has met and exceeded my expectations as a running coach. ... Each week she provides a set of tailored workouts that are challenging, interesting, and result in regular improvement. ... I would highly recommend Sarah for anyone interested in improving their running, particularly for anyone who wants some help in getting to that next level.” – Mike Bandrowski

Read additional testimonials.